The Grid - more thoughts

I realised with some pleasure yesterday evening that one of my most natural meditative states is actually when I am singing. I used to do so much of it, and enjoyed it a lot when I was younger. Even these days, I find myself singing unconsciously and without any concerted effort - to my baby, in the car...It is never a chore, nor is it closely linked to my work or other interests. It's a good starting point for me as I commit to tapping into the grid regularly, for a few minutes every day or two. Dona Nobis Pacem has been on my mind... HoneyChild